At Holistic Psychotherapy, we help people to align their mind, body, and spirit to promote optimal physical and mental health. We believe people have a natural tendency to heal. We offer a variety of techniques including behavioral, cognitive-behavioral, mind-body, meditative, emotional, and energy healing techniques to facilitate lasting change. Throughout the therapeutic process, we help clients to see their struggles as opportunities for personal growth. We believe the way healing begins to take place is by establishing a trusting relationship and by encouraging people to trust and believe in themselves.