Most of what we want to be, we already are... We just need to go within, so that we can become, who we were meant to be.
Holistic Psychotherapy provides an empathetic, nurturing, and accepting environment where we maintain confidentiality and proceed at your pace. We help you to understand how you have come to relate in the world based on experiences from your family of origin.
Just having this understanding alone can provide relief. We then provide you with many tools to help you take control of your life and break negative patterns that may have existed for years. We also help you to process any difficult emotions that remain inside you from painful experiences. Through understanding, developing tools, and processing painful emotions, everlasting change is achieved.